POV : KABIR SINGH'S CALM SIDE

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Kabir Singh is a fictional character from a bolly- Wood Movie Kabir Singh'. It's a remake of the Telegu Movie Arjun Reddy. Kabir The main character is seen with anger issues and toxic hails. Meatba He's also patrayed as a alchobotic and abssesive. Now, let's see. if the instead of being what he became after precties marriage, he had a dif- ferent reaction and if he had taken it positively. Here's kabir as a calm and composed person, Inc a ashram far away from his operating tables and Whiskey fleled nights.

5.00 am- Kabir wakes up early, clanning a simple robe, and begind his day with a quite meelitation session, trying to clam his stormy mind and fin in search of peace.

6.00 am He is prashing his toughts while walking. Just as he pushed himself to be the best surgeon. The discipline to make him connect with bordyli bodily urges and quite his mida mind better.

7.00 am - Rabir has breakfast consisting of Sta satvik food and tries to conbed his urges to have alchdaod, As he enjoys the taste by eating mindfully, and being grateful for the food.

8.00 am - He Shares his story with the fellow members in a group talking therapy, sharing his ex- periences of love, loss and redemption, speaking his heart & Jeelings out.

9.00 am Kabir hiss Meditater and thinks about the good time spent with preeti, and beings begins to be grateful instead.

10.00 am - He goes around the ashram and helps the Joins the gardening group by watering, and miming of the trees, learning about the Species and paying good care and attentions.

11.00 am He goes in the kitchen to help prepare meals for others.

12.00pm Kabir has a simple lunch appreciating the flavoun and avoiding thinking about his past.

12.45pm Croes to Wash his own plate.

1.00 pm - Does some minimal ayoga and prayen and prepares to have a afternoon sleep.

4.00 pm. As he wakes up from because of abad dream, he and gets a good lake swim.

4.35 pm- He practices breathwork to calm hismind and focus on him self the present He visualizes. letting go of his past, like leaves falls from autum

5.30 - Enjoy a pm- Cup of herbal tea savanit the moment and the simple pleasures, As he reflec on his progress.

6.00 pm - Kabir joins the group session, finding "unity and calm with others, They chant together "Let go, teg let go, let go."

Fo 7.00 pm-Reads a book related to manage his anger issues and be responsible, leerrning to Control and reflet reflect on it.

8.00 pm - Kabir Goes to enjoy the simple dinner feeling grateful for the blessings in his life, as he agains dwelly avoids dwelling into his past.

9.00 pm - Kabir revisits his entire day and acknow ledges his growth and progress, as he write in his Journal, Today, I let go a little more!"

10. a apm With his mind at little peace, cind his heartfull of gratitude, as he drifts off to sleep and ready to face another day of I g growth, transformation life.

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